Annie Cleans Heavy...[wmv][mov]
Burgener Warm-up...[wmv] [mov]
Clean Catch Heights tri-panel... [wmv]
Clean Drops...[wmv][mov]
Clean Faults, Mike Burgener ...[wmv][mov]
Clean Instruction, Part I, Coach Burgener...[wmv][mov]
Clean: The 3d Pull, Coach Burgener...[wmv][mov]
Cleaning from the Ground, Coach Burgener ...[wmv][mov]
CrossFit Olympic Lifting Certification, Coach Burgener...[wmv][mov]
Dutch Does Snatch Drills w/ Coach Burgener (CFJ Preview)...[wmv][mov]
End of the First Pull, Coach Burgener (CFJ Preview) ...[wmv][mov]
Finishing the Extension, Coach Burgener ...[wmv][mov]
Fixing the Split Jerk, Coach Burgener...[wmv][mov]
Jerk drill, Coach Burgener...[wmv] [mov]
Jerk Efficiency Demo...[wmv][mov]
Learning the Push Jerk, Rob Miller...[wmv][mov]
Learning to Snatch, Coach Burgener...[wmv][mov]
Lifting at Lunch with Coach Burgener...[wmv][mov]
Mike Burgener Teaches Pat the Snatch Ia (CFJ Preview)...[wmv][mov]
Mike Burgener Teaches Pat the Snatch Ib (CFJ Preview)...[wmv][mov]
Mike Burgener Teaches Pat the Snatch II (CFJ Preview)...[wmv][mov]
Nick Hawkes Snatch Training Pt Ia, Coach Burgener (CFJ Preview)...[wmv][mov]
Nick Hawkes Snatch Training Pt Ib, Coach Burgener (CFJ Preview)...[wmv][mov]
Nick Hawkes Snatch Training Pt IIa, Coach Burgener (CFJ Preview)...[wmv][mov]
Pat's Oly Workout Part I: The Snatch (a) (CFJ Preview)...[wmv][mov]
Pat's Oly Workout Part I: The Snatch (b) (CFJ Preview)...[wmv][mov]
Pat's Oly Workout Part II: The Jerk (a) (CFJ Preview) ...[wmv][mov]
Pat's Oly Workout Part II: The Jerk (b) (CFJ Preview) ...[wmv][mov]
Push Jerk Benefits ...[wmv][mov]
Push Jerks: Dave Opens His Hips...[wmv][mov]
Push Press: Dip ...[wmv][mov]
Rack Jerks (Eva T.)...[wmv][mov]
Role of the Burgener Warmup, Coach Burgener...[wmv][mov]
Second Pull Power, Coach Burgener...[wmv]
Scoop Training...[wmv]
Skill Transfer Exercises for the Jerk, Coach Burgener (CFJ Preview)...[wmv][mov]
Snatch: Arms, Coach Burgener...[wmv][mov]
Snatch Balance-Finding Max Analysis...[wmv][mov]
Snatch Foot Position, Coach Burgener...[wmv][mov]
Snatch Instruction, Coach Burgener...[wmv][mov]
Snatch: Jump and Land, Coach Burgener...[wmv][mov]
Snatch: Three Pulls, Coach Burgener...[wmv][mov]
Split Clean and Jerk...[mpg] [rmvb]
Split Jerk Intro, Mike Burgener...[wmv][mov]
Split Snatch - Josh Everett...[wmv][mov]
The Setup Part I, Kelly Starrett...[wmv][mov]
The Setup Part II, Kelly Starrett...[wmv][mov]
The Setup Part III, Kelly Starrett...[wmv][mov
Timing, Coach Burgener...[wmv]
Training the Clean, Coach Burgener...[wmv][mov]
Transition to the Jump, Coach Burgener...[wmv][mov]
Vicious Extension Against the Ground, Coach Burgener...[wmv][mov]
Burgener Warm-up...[wmv] [mov]
Clean Catch Heights tri-panel... [wmv]
Clean Drops...[wmv][mov]
Clean Faults, Mike Burgener ...[wmv][mov]
Clean Instruction, Part I, Coach Burgener...[wmv][mov]
Clean: The 3d Pull, Coach Burgener...[wmv][mov]
Cleaning from the Ground, Coach Burgener ...[wmv][mov]
CrossFit Olympic Lifting Certification, Coach Burgener...[wmv][mov]
Dutch Does Snatch Drills w/ Coach Burgener (CFJ Preview)...[wmv][mov]
End of the First Pull, Coach Burgener (CFJ Preview) ...[wmv][mov]
Finishing the Extension, Coach Burgener ...[wmv][mov]
Fixing the Split Jerk, Coach Burgener...[wmv][mov]
Jerk drill, Coach Burgener...[wmv] [mov]
Jerk Efficiency Demo...[wmv][mov]
Learning the Push Jerk, Rob Miller...[wmv][mov]
Learning to Snatch, Coach Burgener...[wmv][mov]
Lifting at Lunch with Coach Burgener...[wmv][mov]
Mike Burgener Teaches Pat the Snatch Ia (CFJ Preview)...[wmv][mov]
Mike Burgener Teaches Pat the Snatch Ib (CFJ Preview)...[wmv][mov]
Mike Burgener Teaches Pat the Snatch II (CFJ Preview)...[wmv][mov]
Nick Hawkes Snatch Training Pt Ia, Coach Burgener (CFJ Preview)...[wmv][mov]
Nick Hawkes Snatch Training Pt Ib, Coach Burgener (CFJ Preview)...[wmv][mov]
Nick Hawkes Snatch Training Pt IIa, Coach Burgener (CFJ Preview)...[wmv][mov]
Pat's Oly Workout Part I: The Snatch (a) (CFJ Preview)...[wmv][mov]
Pat's Oly Workout Part I: The Snatch (b) (CFJ Preview)...[wmv][mov]
Pat's Oly Workout Part II: The Jerk (a) (CFJ Preview) ...[wmv][mov]
Pat's Oly Workout Part II: The Jerk (b) (CFJ Preview) ...[wmv][mov]
Push Jerk Benefits ...[wmv][mov]
Push Jerks: Dave Opens His Hips...[wmv][mov]
Push Press: Dip ...[wmv][mov]
Rack Jerks (Eva T.)...[wmv][mov]
Role of the Burgener Warmup, Coach Burgener...[wmv][mov]
Second Pull Power, Coach Burgener...[wmv]
Scoop Training...[wmv]
Skill Transfer Exercises for the Jerk, Coach Burgener (CFJ Preview)...[wmv][mov]
Snatch: Arms, Coach Burgener...[wmv][mov]
Snatch Balance-Finding Max Analysis...[wmv][mov]
Snatch Foot Position, Coach Burgener...[wmv][mov]
Snatch Instruction, Coach Burgener...[wmv][mov]
Snatch: Jump and Land, Coach Burgener...[wmv][mov]
Snatch: Three Pulls, Coach Burgener...[wmv][mov]
Split Clean and Jerk...[mpg] [rmvb]
Split Jerk Intro, Mike Burgener...[wmv][mov]
Split Snatch - Josh Everett...[wmv][mov]
The Setup Part I, Kelly Starrett...[wmv][mov]
The Setup Part II, Kelly Starrett...[wmv][mov]
The Setup Part III, Kelly Starrett...[wmv][mov
Timing, Coach Burgener...[wmv]
Training the Clean, Coach Burgener...[wmv][mov]
Transition to the Jump, Coach Burgener...[wmv][mov]
Vicious Extension Against the Ground, Coach Burgener...[wmv][mov]