Adaptations, Part I...[wmv][mov]
Adaptations, Part II...[wmv][mov]
Adaptations, Part III...[wmv][mov]
Air Squat: Simulated Test Experience, L2 Seminar (CFJ Preview)...[wmv][mov]
Attitude, CrossFit Level II Seminar ...[wmv][mov]
Balance of Metabolic Pathways...[wmv][mov]
Broad, General, Inclusive Fitness...[wmv][mov]
Core to Extremity Violation, Pat Sherwood ...[wmv][mov]
CrossFit's New Three-Dimensional Definition of Fitness and Health, Greg Glassman (CFJ Preview) ...[wmv][mov]
Curling the Clean Corrections, Pat Sherwood ...[wmv][mov]
First CrossFit Cert-Anaerobic vs Aerobic (CFJ Preview) ...[wmv][mov]
First CrossFit Cert-Capacity at Random Tasks ...[wmv][mov]
Fixing the Dip, CrossFit Level II Seminar (CFJ Preview) ...[wmv][mov]
Hamstring Assessment, Kelly Starrett (CFJ Preview) ...[wmv][mov]
High Pull, Level II Seminar ...[wmv][mov]
Insulin Resistance, CrossFit Nutrition Seminar ...[wmv][mov]
Intro to Intensity...[mov] [wmv]
Knowledge of the Movements, CrossFit Level 2 Seminar ...[wmv][mov]
Learning to Push Press...[wmv][mov]
Managing A Group, CrossFit Level II Seminar ...[wmv][mov]
Medicine Ball Cleans, Andrew Thompson ...[wmv][mov]
Opportunities, Part I, Greg Glassman...[wmv][mov]
Opportunities, Part II, Greg Glassman...[wmv][mov]
Opportunities, Part III, Greg Glassman...[wmv][mov]
Overhead Squat Basics...[wmv][mov]
Overhead Squat Elements...[wmv][mov]
Pat Sherwood on Bodypart Splits ...[wmv][mov]
Pat Sherwood on the Idiot Suit ...[wmv][mov]
Pat Sherwood on the Squat (Level 2 Cert) ...[wmv][mov]
Presence, CrossFit Level 2 Cert...[wmv][mov]
Push Jerk Elements...[wmv][mov]
Push Press Issues...[wmv][mov]
Question and Answer, Coach Glassman...[wmv][mov]
Question & Answer Part 2, Coach Glassman...[wmv][mov]
Refined Carbohydrates, Robb Wolf, CrossFit Nutrition Seminar ...[wmv][mov]
Range of Motion...[wmv][mov]
Robb Wolf on Zone Fat Blocks ...[wmv][mov]
Shoulder Press Intro...[wmv][mov]
Sport of Fitness Seminar...[wmv][mov]
Squat Faults...[wmv][mov]
Stretching is Dead, Kelly Starrett (CFJ Preview) ...[wmv][mov]
Sumo Dead Lift High Pull...[wmv][mov]
The Hopper: Balance of Modal Capacity...[wmv][mov]
The Right Place & On Time...[wmv][mov]
The Squat, CrossFit Level 2 Seminar ...[wmv][mov]
Trunk Strength, Kelly Starrett...[wmv][mov]
Visual Perspicacity, Nicole Carrol ...[wmv][mov]
What About Abs? ...[wmv][mov]
What Is CrossFit, Andy Stumpf, CrossFit Coronado ...[wmv][mov]
What Is CrossFit, Pt II, Andy Stumpf ...[wmv][mov]
What Is CrossFit, Pt III, Andy Stumpf ...[wmv][mov]
Why Heels?...[wmv][mov]
Adaptations, Part II...[wmv][mov]
Adaptations, Part III...[wmv][mov]
Air Squat: Simulated Test Experience, L2 Seminar (CFJ Preview)...[wmv][mov]
Attitude, CrossFit Level II Seminar ...[wmv][mov]
Balance of Metabolic Pathways...[wmv][mov]
Broad, General, Inclusive Fitness...[wmv][mov]
Core to Extremity Violation, Pat Sherwood ...[wmv][mov]
CrossFit's New Three-Dimensional Definition of Fitness and Health, Greg Glassman (CFJ Preview) ...[wmv][mov]
Curling the Clean Corrections, Pat Sherwood ...[wmv][mov]
First CrossFit Cert-Anaerobic vs Aerobic (CFJ Preview) ...[wmv][mov]
First CrossFit Cert-Capacity at Random Tasks ...[wmv][mov]
Fixing the Dip, CrossFit Level II Seminar (CFJ Preview) ...[wmv][mov]
Hamstring Assessment, Kelly Starrett (CFJ Preview) ...[wmv][mov]
High Pull, Level II Seminar ...[wmv][mov]
Insulin Resistance, CrossFit Nutrition Seminar ...[wmv][mov]
Intro to Intensity...[mov] [wmv]
Knowledge of the Movements, CrossFit Level 2 Seminar ...[wmv][mov]
Learning to Push Press...[wmv][mov]
Managing A Group, CrossFit Level II Seminar ...[wmv][mov]
Medicine Ball Cleans, Andrew Thompson ...[wmv][mov]
Opportunities, Part I, Greg Glassman...[wmv][mov]
Opportunities, Part II, Greg Glassman...[wmv][mov]
Opportunities, Part III, Greg Glassman...[wmv][mov]
Overhead Squat Basics...[wmv][mov]
Overhead Squat Elements...[wmv][mov]
Pat Sherwood on Bodypart Splits ...[wmv][mov]
Pat Sherwood on the Idiot Suit ...[wmv][mov]
Pat Sherwood on the Squat (Level 2 Cert) ...[wmv][mov]
Presence, CrossFit Level 2 Cert...[wmv][mov]
Push Jerk Elements...[wmv][mov]
Push Press Issues...[wmv][mov]
Question and Answer, Coach Glassman...[wmv][mov]
Question & Answer Part 2, Coach Glassman...[wmv][mov]
Refined Carbohydrates, Robb Wolf, CrossFit Nutrition Seminar ...[wmv][mov]
Range of Motion...[wmv][mov]
Robb Wolf on Zone Fat Blocks ...[wmv][mov]
Shoulder Press Intro...[wmv][mov]
Sport of Fitness Seminar...[wmv][mov]
Squat Faults...[wmv][mov]
Stretching is Dead, Kelly Starrett (CFJ Preview) ...[wmv][mov]
Sumo Dead Lift High Pull...[wmv][mov]
The Hopper: Balance of Modal Capacity...[wmv][mov]
The Right Place & On Time...[wmv][mov]
The Squat, CrossFit Level 2 Seminar ...[wmv][mov]
Trunk Strength, Kelly Starrett...[wmv][mov]
Visual Perspicacity, Nicole Carrol ...[wmv][mov]
What About Abs? ...[wmv][mov]
What Is CrossFit, Andy Stumpf, CrossFit Coronado ...[wmv][mov]
What Is CrossFit, Pt II, Andy Stumpf ...[wmv][mov]
What Is CrossFit, Pt III, Andy Stumpf ...[wmv][mov]
Why Heels?...[wmv][mov]